I don’t have the “ideal male body” by most people’s standards. I’m not muscular. My belly is very big. I’m not athletic at all. I sometimes have difficulty shaving my facial hair (although I never cut myself while shaving). I dislike haircuts to the point that I let my hair get very long and shaggy before I have my hair cut. I am physically clumsy.
However, I love my body.
Would losing some weight and building some muscle make me feel better, both emotionally and physically? Yes. However, I’m more than willing to embrace my less-than-ideal body, because I am who I am, and not everybody can have what a lot of people consider to be a “perfect” body.
Unlike a lot of overweight/obese people, I’ve been fortunate to have not been fat-shamed often, however, I have been fat-shamed by a couple of people. However, I’ve seen people who weigh a lot less than I do (especially women, although I’ve seen it done to men as well) fat-shamed by others on social media.
My advice to people who have been fat-shamed is simple: Love your body!